Solution Based Hypnotherapy

Solution Based Hypnotherapy

Charges

Initial Consultation  - £45. Please allow up to 60 mins
Follow up consultation  - £60. Please allow 50-60 mins
Evening consultations (after 6pm) – £70.  Please allow 50-60 mins
Parent consultations (parents of children who are having therapy) – FOC
Smoking Cessation Therapy  - £135. Please allow 2hrs

Solution Focused Hypnotherapy is a powerful technique that can help us transform our lives quickly and effectively.  It uses a combination of Solution Focused Brief Therapy, Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Mindfulness and clinical hypnosis to achieve change. Through focusing on the present and moving forward positively it can achieve these major changes and improvements through gaining control of our thoughts, our feelings and our behaviour. Working this way can help in the treatment of anxiety and specific phobias such as fear of flying and driving. Solution Focused Hypnotherapy also helps increase confidence and can be a very effective tool for performance enhancement.   It has been recommended by NICE in the treatment of Irritable Bowel Syndrome (IBS) and is also effective for numerous other conditions such as low mood including Post Natal Depression, pain, addictions (including smoking), anger, insomnia, obsessions, panic attacks, skin disorders, stress, trauma flashbacks and weight control.